237: DbD速報 2021/11/26(金) 00:06:19.10 ID:JFGpz1ON0
120fpsナースやべぇ
攻撃がめっちゃ当たるやん
もっさりした感じからスムーズになったし
上手い人はこれやってたのか
攻撃がめっちゃ当たるやん
もっさりした感じからスムーズになったし
上手い人はこれやってたのか
246: DbD速報 2021/11/26(金) 00:38:04.18 ID:M0shlOke0
>>237
なんか120fps化するとブリンクしてから攻撃でききるまでが早くなってる気がするんだよね
なんか120fps化するとブリンクしてから攻撃でききるまでが早くなってる気がするんだよね
239: DbD速報 2021/11/26(金) 00:11:21.06 ID:rjhhUw6H0
ゲーミングモニターほしいな
240: DbD速報 2021/11/26(金) 00:25:31.52 ID:PuGiDXBBd
ほぼほぼ全滅取れるけど俺も120FPSにしたら負けなしになれるかな
241: DbD速報 2021/11/26(金) 00:26:44.27 ID:OBT/VpdW0
いじって禁止くらうの怖くて１２０にできないお
242: DbD速報 2021/11/26(金) 00:29:01.65 ID:PuGiDXBBd
>>241
なんとなく嫌だよな
慣れて60でも問題ないからいいんだけどさ
なんとなく嫌だよな
慣れて60でも問題ないからいいんだけどさ
243: DbD速報 2021/11/26(金) 00:29:28.50 ID:a4nxnr0w0
多分バレないけど120fpsにしてBANされても文句言うなよ
252: DbD速報 2021/11/26(金) 00:42:45.25 ID:s4dXDr0+0
>>243
バレないとかじゃなくてfps上限は運営がやっても良いと言ってる
バレないとかじゃなくてfps上限は運営がやっても良いと言ってる
244: DbD速報 2021/11/26(金) 00:33:47.18 ID:OBT/VpdW0
むかしマウスとコントローラー使ったプレステージ回し不具合で祭りになったとき
俺のアカウント7日凍結されたから下手なことできねえ
友人もやったのに全部無事だったし
俺の垢マーキングされとる
俺のアカウント7日凍結されたから下手なことできねえ
友人もやったのに全部無事だったし
俺の垢マーキングされとる
245: DbD速報 2021/11/26(金) 00:36:11.56 ID:a4nxnr0w0
凍結ってBAN履歴残るんだっけ？
247: DbD速報 2021/11/26(金) 00:39:04.11 ID:OBT/VpdW0
凍結じゃsteamに履歴残らん
ログイン画面でなんか圧メッセージくるだけやな
ログイン画面でなんか圧メッセージくるだけやな
254: DbD速報 2021/11/26(金) 00:45:23.59 ID:uyhtnqadd
fps上限突破はやってもいいけど、いつ方針かわってアウト判定にするかわかんないからね、みたいな裁定だったな
255: DbD速報 2021/11/26(金) 00:51:08.73 ID:sKxPu5/dd
120fps化でBANしたらPCキラーの半分は消えるだろうしやらないだろ
256: DbD速報 2021/11/26(金) 00:53:09.82 ID:ieHuBeV00
dbdってそこまでfps重要なのか？どっちかというとブラックブーストとかそういう視認性とか描画の方が重要じゃないか？
270: DbD速報 2021/11/26(金) 01:05:26.25 ID:Av0sN92gM
>>256
重要じゃないと思うならPS4やスイッチでやってみなよ
重要じゃないと思うならPS4やスイッチでやってみなよ
260: DbD速報 2021/11/26(金) 00:56:59.19 ID:2vqlIcYt0
240hz、360hzモニターが出てる時代に60FPSでやってる人は逆に面白いな
263: DbD速報 2021/11/26(金) 00:59:17.89 ID:ieHuBeV00
>>260
まあ格安のモニターだったらあり得るしね。大抵のゲームは60でれば充分だし
まあ格安のモニターだったらあり得るしね。大抵のゲームは60でれば充分だし
261: DbD速報 2021/11/26(金) 00:58:40.38 ID:ulFs0oJud
鯖でもスキルチェックの難易度かなり下がるぞ
120にしてからグレート倍以上出せるようになった
まあ60でポンポン出せる人はいらんかも知れないが
120にしてからグレート倍以上出せるようになった
まあ60でポンポン出せる人はいらんかも知れないが
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body muscle and promote chest growth. Nevertheless, one chest train isn’t
sufficient to maximise muscle progress or chest growth.
Take a barbell with an overhand grip, preserving your arms slightly wider than shoulder-width aside.
Lower the barbell in path of your chest, preserving your elbows tucked in to your sides.
Then, push the barbell back as a lot as the beginning position, totally extending your arms.
The flat bench dumbbell fly is an exercise that targets the
chest muscle tissue, notably the pectoralis main. To carry out the
exercise, lie flat on a bench with a dumbbell in each
hand, palms dealing with each other. Lower the dumbbells out to
the sides, keeping a slight bend within the elbows, till the arms are parallel
to the bottom.
Focus on performing each rep with proper type to maximise the effectiveness
of your exercise. Push them back as a lot as
beginning position while exhaling and squeezing your pecs on the top.
This movement will increase tension on the inner chest as a outcome of emphasis
on pressing and squeezing. To perform the dumbbell squeeze press on the ground,
lie flat on your back with a dumbbell in each hand.
Hold the dumbbells immediately over your chest, palms facing inward and push them together
as onerous as you’ll be able to whereas sustaining this strain all through the train. To carry out this challenging move successfully, keep correct kind all through
the train and focus on managed actions to get essentially the most out of
every repetition.
It originates out of your prime 2–4 ribs and inserts on the coracoid process on your scapula.
Its major features are to protract your scapula and rotate your scapula forward.
In phrases of chest hypertrophy and power coaching, the pectoralis minor is often negligible, and in addition often trained by similar exercises as your pectoralis
main anyway. From chest muscle anatomy and progress, to the time-tested workouts that lifters, bodybuilders, and athletes have deployed for many years in pursuit of higher chest dimension and
energy.
The internal chest is important to a powerful look from varied entrance
and side poses. Through “Fit Life Regime,” he generously shares the
insights he’s gained over a decade in the subject.
His goal is to equip others with the knowledge to begin out their own health journey.
To be efficient, the load ought to bring you to or
near failure inside the given rep ranges. If want to read
further about tips on how to eliminate man boobs and fight chest fats, take a glance at my article referred to as The Chest Fat Fix.
He spends his free time on the fitness center, on his surfboard or staying
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Bench press is commonly used as a barometer for measuring your overall energy,
and it actually works each inch of your chest.
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To progress these, you can again use a bag and/or steadily lower the peak of
the platform you’re holding onto. There are by no means enough dumbbell
choices to assist in giving you a killer pec pump.
What makes this exercise special is that you may be pressing the dumbbells
together the complete time, which is nice for muscle activation and the inner chest.
Cable flys are the most effective workouts for actually focusing pressure on the internal chest.
Cable workouts provide fixed rigidity, meaning the muscle stays stimulated throughout
the whole vary of movement. For a calisthenic train, diamond push-ups are wonderful at what they got down to do.
They’re the prime example of utilizing your body’s full natural range of movement to attain results in hard
to succeed in places. Some widespread faults of the seated cable chest press
include using too much weight, permitting the elbows to flare out, and arching
the back.
The shut grip bench press is another foundational movement
that does work to the internal chest, as well as the triceps.
This is an efficient place to start when you battle
with different exercises, or solely have a barbell. One Thing else you’ll notice while experimenting with the position of
your pectoralis main is that they’re not engaged in every single ‘movement
your arm makes. That’s as a result of your pecs are liable
for three main actions of your humerus. All of these muscle
fibers stretch across your chest and inserts themselves into the
higher joint of your humerus. It’s part of the
complicated jungle of tendons and muscle tissue that make up your shoulder joints.
There’s just lots of pure muscle involved in shifting your higher arm round.
Lastly, by way of the cable machine you can explore a big selection of workouts which
will add value to your routine. Ideally you’ll find a
way to incorporate most of, if not all, into your chest routine.
Selection promotes gains in power and size, and helps to
stop plateaus.
A examine by Barnett, Kippers, and Turner (1995) found that
an incline angle of 30 to forty five degrees activates the clavicular head of
the chest extra successfully than the flat bench press.
This variation helps to create a well-rounded and proportionate chest.
The barbell bench press is a cornerstone exercise for creating chest
power and size. This compound movement primarily targets the pectoralis major
whereas also partaking the anterior deltoids and triceps.
Please be at liberty to obtain our exercise log app to coach this exercise (and many more!) and observe your features.
Bear In Mind to try to increase the burden you might be utilizing in every train to make sure your continued muscle
progress and strength positive aspects. This train enhances the others,
by providing a slightly completely different force curve in your chest muscle tissue.
To perform the extensive grip bench press with
proper form, begin by lying flat on a bench along with your toes flat on the floor.
Grip the barbell along with your palms slightly wider than shoulder-width aside and lower the bar
towards your chest, keeping your elbows tucked in close to your body.
Push the bar again up to the beginning position, extending your arms absolutely.
In the shoulder girdle, the pectoralis minor and serratus anterior are the major muscular tissues concerned.
The small pectoralis minor is situated within the higher
chest and is roofed by the pectoralis major. The serratus anterior
lies on the outer floor of the ribs on the sides (just beneath
the armpit) and is covered by the scapula at the rear and the pectoralis main in entrance.
The stabilization and the shape you’re going
to be utilizing throughout this train are the keys to making this train an efficient addition to your routine.
The advantages of the seated cable chest press include elevated chest power and size, improved upper body posture, and enhanced higher physique
symmetry. It additionally helps to scale back the risk of
harm throughout upper body exercises and can enhance general upper body functional power.
To carry out the flat bench press with proper form, it’s important
to keep your shoulders pulled back and down, and maintain a slight
arch in your decrease back. It’s also essential to breathe properly throughout the
train, inhaling as you decrease the barbell towards your chest and exhaling as you push it again up.
In the shoulder girdle, the serratus anterior and pectoralis minor
are the main muscular tissues concerned.
As A Outcome Of you’re shifting your weight from one facet to the other, your abs and obliques
must work overtime to keep you steady. Apply diamond
push-ups by bringing your palms too shut collectively to kind a diamond
or triangle form under your chest. And No Doubt, push-ups are among the many best ways additionally to prepare the internal chest within the consolation of home.
Decline push-ups enhance the difficulty of a regular push-up based mostly on the same ideas of gravity that make incline push-ups easier than standard
push-ups. Your ft must be flat on the ground with your toes curled under, contacting the bottom behind you.
Make well being & fitness your high priority with tips on exercises, healthy consuming,
wellness and extra, straight from the experts.
Research shows that performing an incline cable fly with a 30 and 45 diploma bench angle is
the most effective for the upper chest. Range the position of
the bench to hit completely different angles of the higher chest.
Lat pulldowns are a great place to begin out if you would like to add a easy but efficient cable machine exercise to your exercise routine.
Research signifies that the bench press produces higher muscle activation in the chest compared to many other pressing workouts (Schoenfeld et al., 2015).
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